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Why Gratitude is Good
by Robert Emmons With Thanksgiving approaching, we’ll all soon be taking time to acknowledge what we’re grateful for. It’s a nice gesture, of course, but why do we do it? What good is gratitude? [...]
Recommended Reading
100 Simple Things You can do to Prevent Alzheimer’s and Age-related Memory Loss by Jean Carper Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this [...]
How to Help Your Loved One with Alzheimer’s Enjoy the Holidays
By: The Alzheimer’s Foundation of America Communicate concerns. In advance of the holidays, be candid with family and friends about your loved one's condition and your concerns, and enlist their support. In cases where resentment brews [...]
10 Tips for Caregivers during the Holidays
by Amy Goyer, AARP During this busy season, we can be tempted to increase unhealthy behavior — such as drinking more alcohol, eating more sweets, getting less sleep and exercising less. This in turn lowers [...]
Recommended Reading: The Daughter Trap
The Daughter Trap: Taking care of Mom, Dad…and You. By Laurel Kennedy When aging parents need help, they turn to a daughter. This book answers the question "now what?" and helps women successfully juggle [...]
Are You Having Senior Moments?
When a Senior has a memory lapse, it is common to hear them say, “Oh I’m having a senior moment.” This is their nice way of saying, “I’m getting older, and my memory isn’t as [...]